This immersion will help you live and embody all that was shared with you in Part One, and deepen your capacity for compassion.

"I've done years of therapy and read many books, but this course is what brought everything into my body and my heart. Now when something doesn't go quite right, I know exactly where my work lies." ~ Karina P.

How It Works

We'll gather by conference call on Saturdays from 9 - 10:15am PST for six weeks starting Sept 16th, 2023. Our calls will be recorded so if you miss any of them, you can listen later. On each call, we'll go deeper into the topics of compassion, you'll receive a new practice or exercise to help you absorb and embody the teachings, and we'll discuss your experiences with the exercise from the previous week. Like the Part One compassion immersion, this immersion includes a supportive community of others bringing more compassion to their lives and the world around them.

Part Two Curriculum

  • Slowing Down & Presence

  • Gratitude & Generosity

  • Getting Beyond Judgmentalism

  • Thinking Beyond Humans

  • The Language of Compassion

  • Evolving Into Nobodyness


A dear friend introduced me to Julia, and now I know only someone who loves you would offer such a precious gift.

Iva R.

"A dear friend introduced me to Julia, and now I know only someone who loves you would offer such a precious gift. I attended Julia’s compassion course and was instantly taken by Julia’s warmth, intelligence and kindness. Julia is a dear friend who knows you, takes your hand, and guides you back to yourself. I am looking forward to the journey ahead."

Julia personifies compassion.

April E.

“Julia personifies compassion and being in the presence of a teacher who embodies the teachings, provided me both in theory and in practice a deeper felt sense of compassion and an expansion of the energy of compassion, a softening of the heart.”

Questions people often have before enrolling:

  • Should I wait to take Part Two until I've mastered what was offered in Part One?

    No, actually. The teachings in Part Two will help you digest the teachings from Part One.

  • At what time are the live class calls?

    Our live calls take place on Saturday mornings, from 9am-10:15pm PST.

  • What if I miss a call or two?

    It's perfectly fine if you miss a call or two. Our calls are recorded so you can always listen back to them later.

  • For how long will I have access to the call recordings and other course materials?

    You'll have access to the call recordings and other course materials for 9 months from the course start date.

  • What is your refund policy?

    This program has been meticulously crafted to give you a life-changing experience. But if you enroll and find that it's not for you, simply email us and we'll refund you in full up to 10 days into the course, no questions asked. We want you to feel confident that there's absolutely no risk in joining this program. Only a path to ease, happiness, and wisdom.

About Your Immersion Guide

Julia Frodahl is a spiritual teacher, and the founder of "Training A Million Compassionate People", a cultural well-being and transformation project that launched in early 2020. She believes that collectively learning the skills of compassion is the calling of our times, and an essential part of the solution to the monumental problems we face. Through this program, she's trained people from all over the globe in the skills of compassion — from across the US, to the UK, France, Pakistan, Norway, Greece, Canada, Spain, and Turkey. Julia holds an honors degree in Philosophy & Humanities from the University of San Francisco, as well as various certifications in the healing arts. She's studied Western psychology (primarily Jungian and Process-Oriented psychology), Buddhism, and nature-based wisdom for over 30 years. Through world travels and walkabouts, she's continuously sought out the kind of wisdom that cannot be learned in the classroom, and has made it her life’s work to understand the human psyche and spirit deeply.