This set of 5 nature-based recordings will help you reconnect with nature, and learn from nature to embody qualities such as inner stability, groundedness, presence, poise, and surrender.

    1. WELCOME

    2. INTRODUCTION TO NATURE-BASED MEDITATIONS

    3. TREE ROOTS (Grounding)

    4. YOU ARE NATURE (Belonging)

    5. MOUNTAIN MEDITATION (Equanimity)

    6. ATTUNING (Connection)

    7. WATER (Impermanence)

About this course

  • $26.00
  • 7 lessons

Hear what others have said about these meditations:

5 star rating

My go-to meditations!

Jennifer Revit

I've always loved to hear Julia speak and having her direct a meditation is pure bliss. These nature-based mediations are perfect taking a small amount of t...

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I've always loved to hear Julia speak and having her direct a meditation is pure bliss. These nature-based mediations are perfect taking a small amount of time to relax and better understand your connection to the natural world. I like that they are varied in technique and uncomplicated offering a more peaceful and calm perspective in this often turbulent and chaotic world.

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5 star rating

Nature-Based Meditations

Gini Harrison

Julia's meditations are an absolute blessing, her beautiful clear, calm voice transport you to a wonderful place of peace and quiet, guiding you to connect t...

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Julia's meditations are an absolute blessing, her beautiful clear, calm voice transport you to a wonderful place of peace and quiet, guiding you to connect to the wonders of nature and engage with all that resides within us. I thoroughly recommend. Gini

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